Your Gluten Free Life

A common question we get asked is ‘are all gluten free foods also wheat free?’. Well, the simple answer is YES. Gluten is a protein found in wheat, rye, barley and oats. So any food that is labelled gluten free will automatically not contain wheat. The only exception to this is glucose syrup derived from [...]

1 pkt Orgran Choc Biscotti
250g mascarpone cheese or Philadelphia cream cheese softened
½ cup cream
2 tbsp castor sugar
100ml strong coffee
2 tabs Frangelico (optional)
Grated chocolate (gluten free) to serve

Combine cheese, cream, sugar and frangelico until well mixed. Arrange 1 layer of biscotti on the bottom of 4 serving bowls or a larger serving dish. Pour over half [...]

Great for winter!

50g butter
1 onion finely chopped
2 garlic cloves crushed
½ cup parsley chopped
100g bacon, chopped
2 sage leaves
3 celery stalks sliced
2 carrots sliced
2 potatoes peeled
2 tins, 850g crushed tomatoes
1 tbsp tomato paste
2 ½ litres Massel Chicken or Vegetable Stock
2 zucchini chopped
200g frozen peas
120g green beans
1 tin, 425g borlotti beans
¼ cabbage shredded
black pepper
150g Buontempo Macaroni pasta
Grated parmesan [...]

We are very excited to announce that you can now order fresh bread from our website! We have sourced some fantastic gluten free bread from a small bakery in Melbourne, Knead Bakers. The bread is lovingly hand-made in true artisan style. Each loaf weighs 750g, so is larger than most brands of gluten free [...]